International Seasonal Welcome!

To mark International day of the migrant, on 18th December,  Fundão Municipality hosted a Multi-cultural Christmas event in what was previously the Roman Catholic Seminary in the town.

The Seminary has been home for several months to not only a group of international students, migrant workers from Asia and Eastern Europe, and most recently has welcomed a group of African refugees.

The group of 14 men from Eritrea were the ones responsible for cooking the hot chicken curry – part of an inclusion project part funded by the EU. Mum and I tasted it and it blew our heads off! Like many of the Portuguese present we found it HOT. We were treated to many foods from different countries – and we brought something typical to our Christmas…. mince pies and homemade Christmas cake. No-one in attendance had tried these before, so that was novel.

When our bellies were full, we sat to hear a contextual speech from the mayor of Fundao, Dr. Paulo Fernandes, who spoke to the diversity of migration stories that were present in the room. There were folks who migrated to northern Europe for jobs, people who had been forced to return to Portugal from the colonies of Mozambique and Angola in the early 1970’s, a group of young professional engineers from Nepal, India, Brazil and other parts of Portugal, there was our dear friend Rosso (Italian) and his wife Jamie (Korean), and my mum in the mix!

The beautiful  man who represented the Eritrean group spoke about the welcome they had received in Fundão, how this was their home now, and how they wanted to get involved in the society and to work. Probably a mixture of a political point (as refugees are not supposed to work) and gratitude to the local authorities who were trying to spear head a scheme to get these men out and to learn how to prune cherry trees – the symbol of Fundão. Here is a link about the initiative.

The other refugees staying in the Seminario are from Sudan, Nigeria and Yemen. It was a little strange for me on such as day talking about migration that the word for refugee was not mentioned in the Portuguese language. Migration instead was the preferred term.

Even in the panel discussion that followed the heart warming speech from the  Eritrean man, the topic of question was how have you found it to live in Fundao? And were there any difficulties you encountered? This was asked to me, a fantastic Lithuanian lady and of a Nepalise engineer. We all did our best to answer – and of course i found the main difficulty in communication!

An invited guest from Lisbon, a history professor who was born in Angola spoke the most candidly about some of the difficulties that people of colour face. But the evening was made light by the Lithuania lady singing us a seasonal carol with her amazing voice! All in all, it was a gift of an evening.

Being part of this multi-cultural event, surrounded by friends who work for the local council (Paula, Ana Teresa, Sonia, Esmeralda, Dona Alcina) friends who have moved here like me, where from Brazil (Marli) or Korea (Jamie) – I felt very ‘at home’ in all the diversity. Let’s see what adventures in welcoming and hosting we will get up to this year of 2019!

 

 

Happy New Year!

On this the 2nd of January 2019, many greeting from the Mount of Oaks. Below are a few snaps from life here over the last weeks…. its has been lovely and quiet.

Barbara in Brazil, Marcia, Eric and Samuel with family in Germany – and me, Mum and the dogs enjoying the short days.

Fire has been a big theme, both inside and outside.

We enjoyed an early Solstice practice at Kalyana Nada – arriving in the mist to sit until the sun was up, a beautiful stretch and a cuppa thanks to Chloe and Nick

This season of then giving thanks for the beginning of the return of the sun was marked by mum and I decorating some rosemary branches from the garden with  Christmas decorations!

On Christmas eve we attended ‘Mid Night Mass’, which was actually at 11pm in Alpedrinha. The village was full of people enjoying the HUGE fire that was alight. And a group of the ‘new locals’ gathered to wish Linda (one of our dear associates) a HAPPY BIRTHDAY.

In the days between Christmas and New Year a few fires have been lit, both inside and outside! Inside to keep lovely, cozy and warm – and outside with the help of Chloe, Anne, Rupert, Sarah, Danny and Johannas to clear a part of the top forest of mimosa.

As the light begins to return, here is what it looked like as it rose on New Year’s Day yesterday at the Mount of Oaks.

Happy New Year one and all.

A wee reminder, you can still get hold of a 2019 calender by clicking here to find out more. Simply drop us an email (mount.of.oaks@gmail.com) with your mailing address, we will send the payment details and get it/them off to you asap.

They cost 8.50E and the proceeds are for our irrigation system to feed the new trees! They make lovely gifts and also will brighten up any area of your home or office.

Gorgeous Goats

Our shepherd neighbour and friend, Antonio Lopes needed some help again to herd his precious goats from his farm to another on the slop of the mountain. A group of us gladly agreed!

We got up at dawn and arrived at the farm. First thing was that Antonio made us all shepherding sticks from a black bamboo cane – light and strong.

Jade and Mayan, Eva and Isik, me, Barbara and our amazing volunteer Alex had a super duper morning…

The babies were too small to walk the long journey so they went in the back on our trusty truck, Soraia….

Of course at the start we had to learn quickly how to handle the goats….

And we had a Serra de Estrella shepherd dog with us too – i’ve temporarily forgotten his name – but when I do it will be added here because he was a character!!

And then we were off…

….into the beautiful morning, imitating the professional and having a magic experience.

When Eva got a little tired she took refuge in the back of the van with the baby goats. Both she and Isik had been hosting a creative residency at the Mount of Oaks the precious days, so they had every reason to be tired!

We emerged from the country roads onto quite a main road – the N18 and the adventure really began…

There we were, parading down the main road, slowing traffic on their way to work – but really hardly anyone was annoyed at all surprisingly.

We arrived at the destination where the baby goats and their families will stay for the winter.

And we celebrated by eating melon that Marcia and Eric brought as a snack and congratulated ourselves for the waking early and not loosing any of the precious animals.

Thank you Yoruk for the photo of Antonio – he loves it!

 

Retreat with a Difference!

We once again were delighted to host Eva and Isik from a creative initiative, Fourthland. They brought a group of beautiful artistic souls for a retreat entitled ‘Song of the Cave’ a part of a project called Yoruk.

During the five magical days that the ladies were holding space and leading workshops and rituals were special, for the participants and for us. We ensured that they were fed with supporting teas, foods and fruits from the gardens to aid their processes…

Processions of stunning humans and joyous sounds of laughter and singing errupted all over the land. And we could feel that some deep conversations and processes were happening…

We borrowed several bell tents locally from some dear friends and ‘homed’ the group inside their nomadic palaces!

And they used various parts of the land for various activities – the N’jango in the evenings, the common space for morning yoga and singing, and the big tent for processing their land art.

We gave a couple of workshops too – Marcia and Eric taught the ladies to make an activated charcoal soap, and the results were amazing! They went home with soap they made here with charcoal inside from special wood they had worked with here at the land.

We also gave a fermenting workshop and made together a scrummy kimchi recipe and a sourkraut from Dearbhla Reynolds book The Cultured Club called ‘The four Thieves’  The ladies really enjoyed harvesting the herbs from the garden as well at the massaging of the cabbage!!! Lots of laughs!!

Isik and Eva are incredible women – what else can we say?

The last words will be from one of the participants and her feedback from the experience…..

“Our time together nourished me so deeply, it planted so many seeds for my life journey, for the expansion of myself in the world. I came with the clear intention of being held, but I didn’t know what that looked like or felt like. I came with a veil on, not knowing what I was to see, but was met with the most beautiful humans I’ve ever met who held me and nurtured me in ways I never knew I could be open to. You have all changed me and held me, and I will carry the sacred journey with me everyday. I will carry the bravery it takes to open and be held, and the empathy it takes to hold, and create a nurturing space for myself and for everyone who is apart of my life path. Thank you for the gifts, I am honored to have shared this experience with you and learn from your ancient wisdom. – Residency participant

We look forward to the residency coming to visit in March 2019. More news about that in an upcoming post.

 

Honey Moon and Autumn Sun

We had the absolute honour of being the place Zainab and Paddy chose to celebrate their honeymoon in September!

Having had their ceremony in Manchester, and living in Belfast they came to us for a week of relaxing. Of course we also got them involved in a bit of dinner prep and fermenting!

Paddy is quite the chief, so we were exchanging ideas along the way.

Since the couple have mediation practices and are linked to the Plum Village community, it was wonderful to spend the autumn equinox together.

We got up while it was still dark and drove to a neighbouring project in silence. We were Marcia, Alex, Zainab, Paddy and me. Nick and Chloe, guardians of Kayalani Nada welcomed us to join in a beautiful silent mediation while we watched the sun rise. Then a beautiful gentle set of asanas led by Nick to salute the autumn sun.

Afterwards Chloe invited us all to chose a ribbon to tie on the wishing tree…

And we processed, still in silence to the special tree…

where we tied them and made our intentions.

What a precious morning, with precious people! We were also joined by

local friends Laura and Cali.Thanks for having us Nick and Chloe! Hope to make this an annual gathering.

Paddy and Zainab stayed a few more days and then had the final days before flying to Dublin by the beach. We look forward to seeing them again at the Mount of Oaks.

Special thanks to Nick Upton for several of the snaps in this piece. x

Chocalhos: Traditional ‘Festa’

The second weekend every September there is a marvellous ‘festa’ held in the local village of Alpedrinha. It celebrates the return of the shepherds and their herds from the mountains. Themed around cheese, traditional music and the culture of the shepherds, the festival is attended by hundreds of people from near and far…

This year a mural was unveiled that commemorates Antonio Lopes senior who passed away and was a local character and founder of the festival. A traditional shepherd himself, he taught his son, Antonio, our friend the ways of the animals and the mountains…

From Friday to Sunday the village was awash with people eating, singing, taking part in workshops and dancing too! Miriam and Catherine arrived back from walking in the Serra de Estrella just in time to enjoy the festivities.

These lovely ladies came from Ireland to spend some time at Mount of Oaks relaxing and taking in some walks in the region – and we had such a great time together they are planning on returning again. Why did they like it some much – well what they said was that it was the atmosphere and the ‘craic’!

Every year the village twins with another region that also still produces cheese with traditional methods and has a practice of local costumes and instruments. This year it was Asturias in northern Spain. The image above is one of the bands that came down with their beautiful bagpipes and drums.

The spirits were high, and the cherry liquior was royally presented in edible chocolate cups!

In the evening the streets were full of people moving to the music.

Samuel was carried mostly by Eric in his super duper backpack allowing the wee man an excellent view of the action.

Neighbours Tyra and Martine were producing a fresh sangria with their grapes and pears – oh it was delicious. Many others had little stalls selling their produce and drinks. A great opportunity to boost the local economy!

Friends Eva and Isik loved all the beautiful decorations inside the houses that had been converted into taverns or cafe’s. This snap doesnt convey clearly how beautiful this room looked!

Yes lots of fun!

We even bumped into our fantastic neighbour Sr Aqulies and the marvellous Andrea and Manuel! Together we were blown away by the music of ‘O Gajo’.

On the Sunday of the festa we have been taking part in the annual walk behind the sheep from Fundao to Alpedrinha. This year there were huge numbers of people, and groups who had come especially to take part in the unusual tradition.

We saw the sunrise in Alpedrinha before getting a bus to Fundao….we were, me, Marcia, Sami, our saintly volunteer Alex, lovely Pia, plus Catherine and Miriam. And as it turned out too many to fit in the first bus! So Miriam, Catherine and I waited it out patiently on the side of the road until our lift arrived!

Arriving into Fundao we joined the others outside the town hall and waited for the sheep and shepherds to arrive.

And then we set off….

We had about 6 shepherds and a guy from the village on his horse accompanying the group. It was a lovely pace and gave the chance for me to walk along with Catherine and get to know this amazing lady a little more!

At the top of the mountain before we began to descend into Alpedrinha, we stopped for a break and snacks. Even though it was only 11am the wine was flowing into some eager mouths..

Miriam looking beautiful!

We arrived into the village where we were welcomed with the streets lined with well wishers. It was hot and so we celebrated the walk with a yummy lunch!

In order to get an idea of the walk from the perspective of one of the participants – check this little video. Or this video from one of the news stations that shows more about the festa and its other traditions – for example how the drums are made!

Other useful information in English cane be found here.

Until next year….

Natural Plastering Workshop

Keela was again host to a workshop that Barbara taught – this time specifically about the techniques and tricks of natural earth plasters and pigments! The 15 participants came from the region and further away like Porto and Leira.

Below are a load of photos that give a flavour and the fun had over the weekend….thank you to Kirsty for the images!

So there they were, learning new skills, practicing what they were learning and feeling empowered for their own projects.

Well done Barbara and all the team at Keela for a well organised and super practical weekend workshop!

 

Summer Gathering

We had a most fun Summer Gathering! If only the pictures could convey the amazing smells of the delicious grilled veggies, or the laughs as we danced and later played music – or making of new friendships and renewing older ones….

Our programme was pretty simple – eat together, play music together and dance together, thanks to our dear friend Ana Teresa teaching us some traditional Portuguese dances!

we were over 45 adults and 15 kids – and representing approximately 9 different nationalities. Truly a beautiful mix of ages and backgrounds living in the area!

Special thanks go to Helen, a volunteer who was with us for 6 weeks this summer – she was such a help in every way. Her bubbly personality and over flowing youthful joy made her a joy to work with and to be around.

Many thanks too to Keri Millard who took the action shots that follow – it is one of her passions and professions. She caught many of us in blissful moments…

Thank you for all of you who came along and supported the project by your presence and your generosity of heart. Recently we read a quote – ‘some of the best memories are made in flip flops’. It made me think of this night and several of us making fools of ourselves and having a right old laugh while dancing in flip flops!

Until the next time…..

Hosting Silence

The countdown has begun. Only 3 more weeks until we will host a mini weekend silent retreat at the Mount of Oaks. The land and the volunteers are preparing themselves for welcoming those who are opening for the beautiful, possibly new experience.

On our diverse spiritual journeys through life, there are times when it is important to create space for the soul to speak – and one of the ways we can get in touch with this connection is by taking time to retreat into nature, back to basics, slow down and listen to ourselves, through silent reflection. We all, no matter of religious or spiritual tradition, can appreciate the advantages of inviting more silent pauses into our busy lives.

Inviting silence is inviting a space within yourself to dialogue with thoughts and feelings as they arise and fall. Finding your own tools for self reflection and for spiritual growth is a life long process, but some find that writing, drawing or walking can help to distill and clarify. Whatever your personal practices are, they are welcome, as are you with whatever is going on at this stage of your life.

Folk who come along will be treated to lovingly prepared, light and nourishing meals to help with easy digestion. This is important so that the work of processing the internal dialogue can be supported gently.

It is amazing how the senses become heightened when we choose to quieten our external words….our taste buds can be more fully alive, we hear more intensely and often breath more fully. Since the farm where the Mount of Oaks is situated in the midst of other agricultural lands, the noises to be heard other than the birds, could be a little tractor, and the gingle/gangle of the local sheep and goats as they pasture head by.

Early morning walks on the Saturday and Sunday morning will be guided. This allows the participants to have a bearing on their surroundings if they wish to adventure out of the Mount of Oaks at other times in the weekend.

We have lovely spaces on the land where you can relax in a hammock, choose a rock to meditate on, find a tree to sit under to write or read…. All these choices are up to you. Our schedule is simple and includes the walking, morning and evening ritual, meals eaten together and all this surrounded and supported by the practice of silence.

Sleeping is in tents, unless you are planning on bringing you own little camper van. We encourage camping as for the duration of the weekend we can adapt our rythum to being as close to nature as possible. When we experience cloudless skies there is an amazing view of the Milky Way and an array of shooting stars in this season.

If you prefer not to sleep in a tent, we have the option of staying in our cute straw bale guest room with its comfortable double bed.

The beauty of stepping out of your ‘normal’ routine of daily life to choose to intentionally take time out to listen to your inner world can bring untold surprises. For those who have not encountered this before will be pleasantly surprised…. People who know me (Emma) will be aware that I am very fond of TALKING, and some find it difficult to imagine ME not only practicing silence, but hosting silent spaces! On a personal level I find it a great relief to allow my tongue to rest.  For me, a gentle practice of silence helps me to come deeper into connection with my body, my surroundings can be incredibly centering and balancing for all the other external work I want to do.

Practical details…

Welcome to arrive on the Thursday in order to settle in – however the beginning of the retreat will be 5pm Friday 31st, with an opening circle. We will end with a closing circle and sharing at 3pm – Sunday, followed by tea and healthy cakes!

The daily schedule will include various options – such as guided walks and yoga. Meals are eaten communally, and morning and evening nature based liturgies are encouraged, but still optional.

The suggested donation include all meals, optional yoga, guided walks and meditations:

Bring your own tent: 120€
Renting one of our tents – 160€ with (air mattress and bedding can be hired for 30€)
If you stay in our charming double bed room in strawbale house – 220€

Register by 24th August. To secure your place, transfer 50€ by 25th August.

Here is the booking form

The cut off for booking to join us is Friday 24th August – so if you are still planning on coming and haven’t registered, please do so by then. Feel free to get in contact, mount.of.oaks@gmail.com if you have questions pertaining to the mini retreat.

In gratitude, emma

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New Moon-‘Seed Cycling’ Workshop

We were utterly blessed to have the wonderous Dearbhla Reynolds leading a super workshop on the powers of syncing the woman’s moon cycle with benefical gut cleansing foods and seeds.

The preparation of a kombucha based tonic drink, a recipe of Dearbhla’s called ‘Madam Tonic’ took place in the Mount of Oaks kitchen the previous day – to give time for the herbs and fruits to infuse and do their magic.

And then as the workshop began, all the ladies present got a shot of the good stuff!!

In total we were 21 ladies of different ages and stages of life. The information that Dearbhla shared applied to us all because whether we are pre or post menopausal all women have a cycle that can link with the moon.

When it came to attending to our gut health, eating foods, especially seeds, in seasons to help the balancing of hormones seemed to make so much sense.

Within the circle of women there were folks with all sorts of knowledge of health and healing, those with issues that Dearbhla addressed, and many of us keen to have more harmonious cycles.

Half way through we paused for a delicious dinner, inspired by the theme of Spring, Summer, Autumn and Winter – foods to eat at different times in our monthly cycle. Before heading for food, we tried one of Dearbhla’s ‘Digestive Bitters’ – a squirt into the mouth to get the gut going even before food enters!!

And afterwards, we heard from each person something of their experiences. Thank you so all who attended and for our special Irish guest. For me personally, the evening ended with a sense of great empowerment. Knowing that there are simple changes that can be made to diet and weekly practices that means I can flow with my inner rhythm for the benefit of me and others around me!

For details of the work that Dearbhla does, check out ‘The Cultured Club’ where you can find recipes, and a link to her book ‘Funky Ferments’.

In Autumn we will host more fermentation workshops, keep an eye out for dates!